Image Description: A calculator on a black plate, visually representing calorie counting and thoughts of dieting. Portion control is an important aspect of reducing calories, and counting all the calories that are consumed during a day will help in seeing how much food is ingested and where reductions can be made. A calculator can help in adding up each meal and snack. Because a calculator is so small and portable, and usually very inexpensive, it is easy to carry around in a purse to help out in calorie counting during each meal, no matter where you are. Although modern calculators are very portable, these day our PDAs and smartphones are able to able to perform the same functions, threatening to make the traditional calculator obsolete.
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